Adult Classes

Our Brazilian Jiu-Jitsu adult program has a structured belt grading system for all classes with attendance tracking. 
We offer a structured curriculum, you will progress according to your belt level, as well as being exposed to advanced techniques and self defense moves as part of your overall training.

All of our classes are suitable for those who are just starting out as well as experienced practitioners. 

We offer a complimentary introduction class for anyone who might like to try BJJ to see if it might be the sport for them. We offer this at both our locations, Mount Eden and the North Shore.

Trial classes

  • North Shore - Monday or Wednesday 7:30pm
  • Mount Eden - Technique classes are only available to attend as a trial - alternates daily

What do you need to bring? 

  • Regular work out clothes (Shorts/tee shirt is suitable) 
  • Water bottle, 
  • Slip on shoes/jandals
  • Positive attitude. 
  • Arrive at least 10 minutes before the class is scheduled to start - if you are late you will not be permitted to participate in the class