
Adult BJJ Program in Auckland
Our structured curriculum helps you progress according to your belt level, exposing you to advanced techniques and self-defense moves as part of your overall training.
Get support and motivation for unstoppable success. Join a community that will push you past any limits you think you have.
Our Programs

Our structured curriculum helps you progress according to your belt level, exposing you to advanced techniques and self-defense moves as part of your overall training.

Starting from 5 years of age, our young students gain priceless self-confidence, discipline, respect, and a 'never give up' attitude in a supportive environment.
Why Choose Sorriso BJJ
We carefully select our staff, providing students with a team of highly-trained instructors and mentors.
Become part of Sorriso family - get support & motivation for unstoppable success. You need a partner. You will get a team!
We support each other and push each other past any limits you think you have. With your team on your side, you will accomplish anything.
Learn to control your emotions - manage stress, anxiety, fear, and anger, while earning confidence from victories and lessons from losses.
Our impressive record of individual and team championship wins has established us as one of the top competition teams in New Zealand.
How To Find Us
213 Dominion Road, Mount Eden
Auckland 1024, New Zealand
263 Morrin Road, St Johns
Auckland 1072, New Zealand
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 5:45AM | ADULTS GIALL LEVELS | ADULTS GISPECIFIC ALL LEVELS | ADULTS GIALL LEVELS | ADULTS GIFUNDAMENTALS | ADULTS GIROLLING ALL LEVELS | |
| 8AM | BLACK BELTTRAINING | |||||
| 9AM | ADULTSROLLING ALL LEVELS | |||||
| 10AM | ||||||
| 12PM | ADULTS GIFUNDAMENTALS | ADULTS GIADVANCVED | ADULTSFUNDAMENTALS | ADULTSADVANCED | ADULTSROLLING ALL LEVELS | |
| 4PM | LITTLE CUBS5-8YO | LITTLE CUBS5-8YO | ||||
| 4:30PM | LIONS ALL AGESCOMPETITION | LIONS ALL AGESCOMPETITION | ||||
| 4:45PM | CUBS9-12YO | CUBS9-12YO | ||||
| 6PM | ADULTS GIALL LEVELS | ADULTS GI FUNDAMENTALS | ADULTS GISPECIFIC ALL LEVELS | ADULTS GIALL LEVELS | ADULTS GI GAME DEVELOPMENT | |
| 7PM | ADULTS GIROLLING ALL LEVELS | ADULTS GIROLLING ALL LEVELS | ADULTS GIROLLING ALL LEVELS | ADULTS GIROLLING ALL LEVELS |
| Time | Mon | Tue | Wed | Thu | Fri | Sat | SUN |
|---|---|---|---|---|---|---|---|
| 10AM | LITTLE CUBSALL LEVELS | KIDSCOMPETITION | |||||
| 11AM | CUBS ALL LEVELS | ||||||
| 12AM | ADULTS | ADULTS | ADULTS | ADULTS | ADULTS | LIONSALL LEVELS | |
| 1PM | ADULTSFUNDAMENTALS | ||||||
| 2PM | ADULTSCOMPETITION | ||||||
| 4PM | LITTLE CUBS LEVEL 1 | LITTLE CUBSLEVEL 2 | LITTLE CUBSLEVEL 1 | LITTLE CUBS LEVEL 2 | |||
| 4:30PM | CUBSLEVEL 1 | CUBSLEVEL 2 | CUBSLEVEL 1 | CUBSLEVEL 2 | |||
| 5:15PM | LIONSLEVEL 1 | LIONSLEVEL 2 | LIONSLEVEL 1 | LIONSLEVEL 2 | |||
| 6:15PM | ADULTSFUNDAMENTALS | YOUTH | ADULTS FUNDAMENTALS | YOUTH | |||
| 7:15PM | ADULTS ADVANCED | ADULTS ADVANCED | NO GI |
Take the first step. Book your free trial class today and discover why hundreds have chosen Sorriso BJJ as their home.